Forest Therapy+ Meditative Photography Walk

Step into the tranquility of the forest and immerse yourself in nature, reconnecting with yourself and the earth. 

Engage in mindfulness exercises amidst towering trees, letting go of stress and tuning into the sights and sounds of the wilderness.

Then, continue your exploration with a Nature Photography Walk as you capture the beauty of the natural world through your lens. 

From intricate details to towering trees, every moment offers inspiration. Join us for a session of rejuvenation and creative expression in the heart of nature.

This seminar is perfect for you if:

You need a break and an opportunity to connect with yourself and nature. Learn more about Forest Therapy’s scientific roots in Shinrin Yoku and how this simple yet profound practice can help you alleviate stress, boost immunity, tap into your creative side and more.

The meditative photography portion of our Nature Immersion will help slow things down.

Jamie will walk you through observation in light and shadow. We will learn how to see light, how it interacts with the environment and how to get set up to take better photos with your phone.

*While we will touch a bit on some technical aspects of photography such as exposure and composition, this practice is focused more on gaining different perspectives, getting curious and channeling your creativity