Welcome to Coral Mountain

Come on in and start your journey towards a healthier and happier you!

Discover the magic
within

We are passionate about helping our clients rediscover themselves, move with ease, reduce stress, and enhance their overall health and well-being. Our unique approach combines movement therapy, health coaching, and forest therapy to offer a complete and revitalizing experience. We strongly believe in providing personalized care and take immense pride in fostering a supportive environment for our clients to flourish.

Choose Your Journey

Kinesiology and Personal Training

Tailored sessions to meet your goals by a kinesiology expert. Let's make fitness fun

1 on 1 Health Coaching

Whether you have a busy schedule or specific lifestyle requirements, coaching provides a customized, holistic plan to help you reach your goals.

Nature Immersion

Reduce stress, boost creativity and improve well-being in a safe, transformative experience in the great outdoors.

Forest Therapy+ Workshops

More than just Forest Therapy, our collaborative workshops connect mind, body and soul…and skill development in a fun, activity based way.

  • Nicole has a soft and gentle teaching style that immediately creates a very relaxed feeling to the Forest Therapy session. I highly recommend her to anyone who is curious, it's so worth it

    Susan Lee Woodward

  • Thank you Nicole for the Forest Therapy Session, it was awesome!

    Joanne Banfield

  • Nicole is very friendly and helpful, with a great sense of humor, and who is obviously very knowledgeable about how to get the best performance out of her clients, both athletes and non-athletes alike. An amazing experience. I can't recommend her enough!

    Adam Paton

  • I have worked with several trainers but I have not experienced a better one than Nicole. I loved the results. I can’t say enough about how nice an experience it is still to work with such an understandable and professional kinesiology personal trainer.

    Ivan Quintana

  • Nicole is so much more than a kinesiologist and a trainer! She quickly discovered my needs and shifted my entire attitude towards training and motivation. Every session left me feeling better about myself and seeing the potential I didn't know I have. I can't recommend her highly enough.

    Dragana Djurasic

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